Life is an emotional roller-coaster. Taking care of your mental health by learning to cope with ups-and-downs is crucial for happiness. But sometimes, certain events happen that are so unexpected and painful, they turn your life upside down, and they don’t fade from view easily. That’s when you need the services of a trauma therapy program.
Our trauma therapy program is designed to help you understand the significance of traumatic events and build a plan for recovery. Trauma therapy is of crucial importance in the substance abuse community since those suffering from trauma are at high risk of abuse of drugs and alcohol.
A trauma therapy program exists to help through traumatic events and circumstances, such as living in a high-crime neighborhood. In our trauma therapy program at Georgia Addiction Treatment Center, we work with you to unravel the emotions of these events or situations, as well as to address your substance abuse issues, for a brighter tomorrow.
How Does Trauma Therapy Work?
Trauma therapy is a specialized branch of psychotherapy. It involves professionals who not only understand the role that trauma has played in your life but also how it’s affecting your sense of safety and security.
In a trauma therapy program, you work to examine the full picture of your life and your emotions, and not just as it pertains to you. Trauma therapy looks at the impact of the trauma on your family and friends.
One of the main underlying conditions treated in a trauma therapy program is post-traumatic stress disorder. People with PTSD have extreme emotional reactions tied to a specific event or experience. It’s frequently associated with military service, but can also result from:
- Car accidents or train accidents
- Domestic violence
- Witnessing a violent crime
- Sexual abuse
- Serious health problems
A major concern of a trauma therapy program is to help you reframe reactions to these circumstances, while also addressing any associated issues with substance abuse.
A trauma therapy program is grounded in the basics of general therapy. Therapy is sometimes misunderstood as a process where solutions are given to you. Therapy provides an opportunity to speak with a professional in a confidential setting about your troubles — to share your thoughts, words, and actions with a neutral third-party who can help make independent observations.
Many people benefit from therapy. Sometimes people just need someone to talk to. Others need help in identifying resources to address their concerns or to resolve a specific problem at work or at home such as addiction therapy. Whatever the reason, the goal of therapy is to empower you to take steps to live a healthier, happier life.
Everyone’s situation is a little different. Your path through a trauma therapy program will be unique.
How Do Substance Abuse and Trauma Relate?
The trauma addressed in a trauma therapy often happened years before — in childhood. An estimated 3 in 5 of adults responding to a Centers for Disease Control study reported experiencing one or more adverse childhood experiences while growing up.
The CDC study points out that those terrible experiences can lead to significant health problems later in life, including substance abuse. For instance, working to prevent childhood trauma, the CDC says, could help prevent 2 million cases of heart disease and 21 million cases of depression.
If you or a loved one are showing signs of emotional problems tied to trauma, it may be time to reach out to a trauma therapy program in Georgia. Counselors can help get the root cause of your feelings and help build skills that also form a defense against substance abuse.
Dealing with the Past
The forces that shape our emotional health are sometimes difficult to understand. When it’s related to a particularly traumatic event, consider entering a trauma therapy program. The counselors at Georgia Addiction Treatment Center can assist you in understanding what’s involved in trauma therapy. Our team broadly focuses on the care and treatment of substance abuse and related mental health issues. Our staff includes board-certified therapists, counselors, and medical professionals. Don’t struggle in silence. Contact Georgia Addiction Treatment Center at 833.641.0661 to learn about our rehab admissions process today.