woman celebrating her first year of sobriety

Adjusting to Your First Year of Sobriety

While addiction recovery is unique to each person, the first year of sobriety often poses the most challenges. Following an addiction treatment program, you may be faced with a new you or a version of yourself that you haven’t known since before your addiction. You may be figuring out and trying to understand your new…

woman thinking about relapse prevention in quarantine

Practicing Relapse Prevention in Quarantine

Addiction recovery is an ongoing process. Leaving rehab and returning to everyday life can bring about new challenges but also new opportunities to create a healthy future. Quarantine has become an added challenge for many people. It’s even put many people at risk simply because of the isolation it brings. Relapse prevention techniques you can…