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Tag Archives: benefits of cbt

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benefits of cognitive behavioral therapy

5 Benefits of Cognitive-Behavioral Therapy

Cognitive-behavioral TherapyBy Georgia Addiction Treatment CenterMarch 20, 2022

Cognitive-behavioral therapy (CBT) is a form of psychological treatment pioneered in the 1960s that has been effective for a wide range of issues over the last few decades. If you or a family member is struggling with addiction, anxiety, or another mental health issue, you may experience the many benefits of cognitive behavioral therapy. Cognitive-behavioral therapy…

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