Understanding the difference between drinking a bit too much and alcoholism is hard to do. Many people engaging in alcohol abuse believe they can control it and that they don’t need to change. Yet, when you realize you have a drinking problem, you can then take steps to get help. That help can change the course of your life and help you build towards a better, healthier future. Our goal at Georgia Addiction Treatment Center is to provide you with the tools and resources you need to heal from alcohol addiction.
How to Know if You Have a Drinking Problem
It is important to consider a true version of yourself and what you are experiencing in every situation. That is, be honest, be open, and ask others to offer their opinions as well. Doing so can help you make better decisions about your future, too.
Some of the most common signs of a drinking problem include:
- Drinking daily, thinking about drinking each day, or craving alcohol
- Drinking alone or in situations where you did not before, such as at work
- Feeling headaches, pain, and mood swings when not drinking
- Find yourself unable to control how much you drink
- Needing to drink to just get through the day
Dependence occurs when the brain and body become reliant and expect the alcohol to be present. When not there, the body reacts with cravings and withdrawal symptoms. Yet, for those who are feeling this way, that’s an indication that it’s time for treatment.
How to Get Help for a Drinking Problem
Now that you know you need professional help, the question becomes where to find it. Our treatment team can offer comprehensive help for alcohol addiction. That starts with providing you with a safe way to detox and then psychotherapy to help you overcome the addiction for good.
This often starts with the investment in the right level of care for you. Many of our clients do well in intensive outpatient programs or partial hospitalization programs. These programs allow you to live at home while getting care on a very frequent basis. You will come in for care several times a week for several hours a day.
During this type of treatment, you’ll work with therapists who can provide you with exceptional support and care. Our team is here to guide you through education, one-on-one therapy, and group therapy. The goal is simply to help you build the confidence and skills you need to avoid using alcohol again. Some of the therapies we offer that may help with this include:
- Individual therapy programs
- Group therapy programs
- Dialectical behavior therapy
- Cognitive-behavioral therapy
- Trauma therapy programs
Ongoing Therapy and Support
Long-term recovery from substance abuse takes consistency. Remaining in therapy even after you’ve completed a treatment program, developing a relapse prevention plan, and having a strong network of support are all tools you’ll need on the road to recovery.
During treatment for alcohol abuse, you’ll learn how to avoid relapsing and remain sober long term. You’ll also find yourself with access to a range of programs that can continue to provide you with the help you need. That includes one-on-one therapy but also support groups, aftercare programs, and alumni programs. These help you to stay the course, keeping your drinking problems at bay and your health the best it can be.
Find the Help You Need at Georgia Addiction Treatment Center
Recognizing that you have a drinking problem is the first step in getting help. Then, call Georgia Addiction Treatment Center. Our team can help you overcome alcohol abuse and heal the damage it’s brought into your life. All you have to do is to call us at 833.641.0661 or connect with us online now.